Lifestyle
Simple Yet Effective Skincare for Oily & Dull Skin
What Causes Oily and Dull Skin?
Excess sebum production, clogged pores, pollution, and poor lifestyle habits can lead to skin that’s both oily and lifeless. Factors include:
- Over-cleansing (strips natural oils)
- Skipping moisturizer
- Hormonal changes
- Dehydration
- Lack of exfoliation

Key Skincare Rules for Oily Skin
- Balance is key – Not all oils are bad. Your skin needs hydration.
- Avoid harsh cleansers – They increase oil production.
- Use non-comedogenic products – Prevent pore clogging.
- Hydration helps control oil – Look for lightweight, water-based products.
Step-by-Step Skincare Routine
Morning Routine
- Gentle Cleanser: Use a sulfate-free gel cleanser.
- Toner (Optional): Use one with niacinamide or witch hazel.
- Serum: Vitamin C or niacinamide serum.
- Moisturizer: Lightweight, oil-free moisturizer.
- Sunscreen: Gel-based SPF 30+.
Night Routine
- Cleanser: Double cleanse if you wear makeup or SPF.
- Exfoliate (2x/week): BHA or enzyme exfoliant.
- Toner or Mist: Hydrating rose water or hyaluronic toner.
- Treatment Serum: Retinol or salicylic acid (alternate nights).
- Moisturizer: Gel-based with aloe vera or green tea.
Ingredients to Look For
✅ Niacinamide
✅ Salicylic Acid
✅ Green Tea
✅ Aloe Vera
✅ Hyaluronic Acid
❌ Mineral Oil
❌ Coconut Oil
❌ Alcohol-heavy toners
❌ Fragrance-laden products
Lifestyle Tips for Radiant Skin
- Stay hydrated (2-3L water daily).
- Avoid oily/spicy food.
- Clean your phone screen regularly.
- Change pillowcases 2-3 times/week.
- Don’t skip sunscreen – even indoors.