Say Goodbye to Boring Pudding, Try This Delicious Jamun Chia Seed Pudding — Know the Recipe

Health Benefits of This Pudding

• Rich in antioxidants: Helps fight free radicals and supports skin health.
• High in fiber: Promotes better digestion and keeps you full longer.
• Low in calories: A perfect dessert for weight-conscious eaters.
• Hydrating: Keeps you cool and refreshed, especially during summer.

Ingredients You’ll Need

• ½ cup fresh Jamun pulp (de-seeded and blended)
• 3 tbsp chia seeds
• 1 cup coconut milk or almond milk (can use regular milk too)
• 1–2 tbsp honey or maple syrup (optional, adjust to taste)
• Few fresh Jamun pieces for garnish
• Mint leaves for garnish (optional)

Step-by-Step Recipe

Prepare the Base

• In a bowl, mix chia seeds with coconut or almond milk.
• Stir well to avoid lumps.

Add Sweetener

• Add honey or maple syrup to the mixture and stir until combined.

Refrigerate

• Cover and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and form a pudding-like texture.

Add Jamun Pulp

• Once the chia pudding is set, fold in the fresh Jamun pulp gently until fully mixed.

Garnish & Serve

• Pour into serving glasses or bowls.
• Garnish with fresh Jamun pieces and mint leaves.
• Serve chilled and enjoy!

Tips for Best Results

• Always use fresh Jamun for maximum flavor and nutritional benefits.
• Adjust sweetness as Jamun can be naturally tart.
• If you prefer a smoother texture, blend the chia pudding before mixing in the Jamun pulp.
• Use glass jars for a beautiful layered presentation.