Night shifts have become a routine part of modern work culture, especially among healthcare professionals, IT employees, factory workers, customer support staff, and emergency service providers....
He runs regularly. His weight is normal. His BMI falls well within the “healthy” range. And yet, his blood sugar levels are rising. This is no...
Liver disease in India is no longer limited to alcohol consumption. A growing number of non-drinkers are being diagnosed with Non-Alcoholic Fatty Liver Disease—often unexpectedly during...
Diabetes may be affecting your liver more than you realise For years, diabetes and fatty liver disease were treated as separate health conditions. But growing evidence...
On World Health Day, conversations around health often focus on big lifestyle changes. But when it comes to gut health, it’s the small, everyday habits that...
In today’s fast-paced lifestyle, irregular eating habits have become common. Skipping breakfast, delaying meals, and eating late at night may seem harmless—but over time, these patterns...
