Social media is flooded with skincare trends — from “slugging” to “skin cycling.” But do they actually work? Dr (Major) Gurveen Waraich rates six of the most viral beauty hacks to reveal what’s worth your time and what’s just hype.

The world of skincare is constantly evolving, with TikTok, Instagram, and YouTube serving as breeding grounds for viral beauty hacks. From dipping your face in ice water to layering thick ointments at night, these trends often promise glowing, youthful skin — but not all deliver.

To separate fact from fad, dermatologist Dr (Major) Gurveen Waraich shared her expert take on six of the most talked-about skincare and haircare trends dominating social media right now.

🧊 1. Ice Face Dipping (Rating: 5/10)

The trend: Submerging your face in ice water for a few seconds to tighten pores and reduce puffiness.

What the expert says:
Dr Waraich confirms it can temporarily improve circulation, reduce morning puffiness, and make skin look fresher. However, she warns that these effects are short-lived and purely cosmetic. Overuse can even irritate sensitive skin or worsen rosacea.

Takeaway:
✅ Works as a quick refresh
🚫 No long-term benefits

Pro tip: Use a cold compress or chilled jade roller for similar effects with less mess.

💧 2. Slugging (Rating: 7/10)

The trend: Applying a thick layer of petroleum jelly (like Vaseline) as the final step in your nighttime routine to “lock in” moisture.

What the expert says:
Dr Waraich recommends slugging for people with dry, dehydrated, or sensitive skin. It effectively prevents transepidermal water loss, helping the skin barrier recover.

However, those with oily or acne-prone skin should approach carefully — it can clog pores or worsen breakouts.

Takeaway:
✅ Great for dry skin or barrier repair
🚫 Risky for oily/acne-prone types

Pro tip: Try a thin layer over moisturiser instead of full-face slugging.

🌿 3. Rosemary Oil for Hair (Rating: 4/10)

The trend: Massaging rosemary oil into the scalp to promote hair growth.

What the expert says:
While some studies hint at rosemary oil improving scalp circulation, Dr Waraich stresses that scientific proof remains limited. Any benefits are likely modest and slow to appear.

Takeaway:
✅ Safe when diluted properly
🚫 Results vary; not a miracle oil

Pro tip: Use a few drops mixed with carrier oil (like coconut or jojoba), and avoid applying it directly to the scalp.

🔄 4. Skin Cycling (Rating: 10/10)

The trend: Rotating skincare actives—using retinoids one night, exfoliants the next, and recovery products afterward—to balance results and barrier protection.

What the expert says:
Dr Waraich calls this “the most balanced routine” for active users. It allows skin time to heal and rebuild, preventing irritation from overuse of potent ingredients.

Takeaway:
✅ Effective for all skin types
✅ Scientifically sound and dermatologist-approved

Pro tip: A simple 4-night cycle:

• Night 1: Exfoliate (AHA/BHA)
• Night 2: Retinoid
• Night 3 & 4: Recovery (hydration + barrier support)

🎭 5. Face Taping (Rating: 0/10)

The trend: Applying adhesive tapes to “train” skin and reduce wrinkles overnight.

What the expert says:
Dr Waraich strongly advises against it. The adhesive can irritate, tear delicate facial skin, and damage the protective barrier — potentially accelerating aging instead of reversing it.

Takeaway:
🚫 Gimmick, not science
🚫 May cause irritation or micro-tears

Pro tip: Instead, invest in gentle facial massages or retinol-based products to improve firmness safely.

🌾 6. Rice Water for Skin (Rating: 6/10)

The trend: Using water from soaked or boiled rice as a natural toner or rinse.

What the expert says:
Rice water contains antioxidants and soothing compounds. Though scientific data is limited, many find it calming and hydrating — especially for sensitive or irritated skin.

Takeaway:
✅ Gentle and safe for most skin types
🚫 Limited scientific backing

Pro tip: Refrigerate rice water for 24 hours and use it as a toner or mask base for a refreshing DIY treatment.

🌟 Final Verdict: Expert Summary

👩‍⚕️ Expert’s Closing Thoughts

She also advises consulting a certified dermatologist before introducing new actives or DIY remedies, especially if you have sensitive, acne-prone, or reactive skin.

Aishwarya Rai Bachchan once again proved why she is regarded as a global fashion icon, as she walked the ramp at Le Défilé L’Oréal during Paris Fashion Week 2025. Dressed in a diamond-studded sherwani designed by ace couturier Manish Malhotra, Aishwarya brought Bollywood’s timeless elegance to one of the biggest international fashion stages.

The sherwani was not just a garment but a cultural statement—an androgynous couture piece that married Indian heritage with Parisian high fashion. Studded with diamond detailing, embroidered with precision, and styled with dramatic cuffs, the outfit struck the perfect balance between ornament and armour.

A Couture Moment that Paused Paris

Paris is no stranger to spectacle, but Aishwarya’s appearance was more than just a show—it was a cultural handshake between India and global couture. The sherwani’s diamond-studded embroidery glittered under the runway lights, reminiscent of starlight scattered across the night sky. The back of the sherwani featured cascading scalloped diamond motifs, a subtle nod to the nau lakha haar, seamlessly integrated into the design rather than treated as an accessory.

This wasn’t fashion as clothing; it was fashion as storytelling—a translation of Indian craftsmanship for a global audience. The audience’s reaction was telling: applause, stunned silence, and a wave of adoration across social media.

Manish Malhotra’s Vision

Designer Manish Malhotra, who has long championed Indian aesthetics on global platforms, described the look as a fusion of heritage and modernity. His design philosophy with this sherwani was to celebrate the regality of Indian attire while presenting it in a fresh, fearless form suitable for Paris’s avant-garde runway.

On his social media, Malhotra shared behind-the-scenes glimpses of the look, which quickly went viral. Fashion critics across the globe hailed the creation as a couture masterclass that blurred the line between jewellery and clothing.

Beauty that Complemented the Couture

Aishwarya’s beauty look was understated yet powerful, allowing the sherwani to command attention. Her hair flowed in soft, natural waves, framing her face without stealing focus from the couture. The makeup palette leaned toward earthy glam—dewy foundation, sculpted cheekbones, and a pop of bold red lipstick. Her eyes carried a perfect balance of shimmer and sharp liner, bringing a touch of drama without overwhelming the look.

This careful styling reflected the runway strategy: restraint paired with statement, heritage merged with modern glamour.

Why This Walk Matters

For Aishwarya Rai, this was more than just a fashion appearance. It was a global reassertion of Indian couture on one of the most influential runways in the world. Her walk demonstrated that tradition, when presented with conviction, is not static—it evolves, inspires, and challenges expectations.

In a fashion industry often chasing novelty, Aishwarya reminded everyone that true style lies in timeless storytelling. Her sherwani was not simply worn; it was performed—making Paris Fashion Week 2025 a moment that will be remembered in the annals of both Bollywood glamour and international fashion.

The classic blue striped shirt has earned its place as a timeless wardrobe essential. It is versatile, elegant, and never truly goes out of fashion. Yet, wearing it the same way every time can start to feel repetitive. Many women pair it with black trousers or basic denim and stop experimenting. But with just a few styling changes, this staple piece can easily transition from a sharp workday outfit to a relaxed brunch look with friends.

When styled for office wear, the striped shirt can look effortlessly professional. Tucking it neatly into a pair of tailored high-waisted trousers instantly creates a polished appearance. Neutral tones like black, beige or navy work best if you want to keep the look understated, while pastel shades add a modern touch. Adding a slim belt defines the waistline and makes the outfit look well put together. Pairing the ensemble with pointed-toe heels or classic loafers ensures that the overall look stays sharp and office-appropriate. On days when meetings demand extra formality, layering a structured blazer over the shirt takes the outfit up a notch without losing its elegance.

The same striped shirt can be styled very differently when the weekend arrives. For a casual brunch or an afternoon out, pairing it with light-wash denim gives it a relaxed, stylish twist. Rolling up the sleeves and wearing it in a half-tucked manner creates that effortless “casual but still intentional” vibe. White sneakers or comfortable mules work well for footwear, keeping the look both fashionable and easy to move around in. An oversized tote bag or a chic crossbody completes the outfit, making it brunch-ready in minutes.

Another way to refresh the shirt is to wear it as a layering piece. Leaving it unbuttoned over a white camisole, crop top, or fitted tank instantly transforms it into a breezy jacket-like cover-up. This style works beautifully with slim-fit trousers, shorts, or even skirts, creating a look that leans more towards street style. Simple hoop earrings, layered necklaces, and ankle boots can complete this outfit, striking a perfect balance between comfort and trend.

The blue striped shirt also pairs surprisingly well with skirts. For a more structured office-friendly appearance, a pencil skirt complements it beautifully, creating a silhouette that is both formal and feminine. If you want a more playful and laid-back look, swap the pencil skirt for a pleated midi. This combination works particularly well for semi-formal dinners or casual evenings out. On the other hand, styling it with a mini skirt and boots instantly adds a youthful edge, proving just how versatile one piece of clothing can be.

Accessories, too, play an important role in elevating the striped shirt. Sometimes the outfit doesn’t need dramatic changes, just clever finishing touches. Chunky gold jewelry, bold sunglasses, or a structured handbag can transform the look from simple to sophisticated. Even on days when you pair the shirt with basic jeans, the right accessories can make the outfit feel runway-ready. A wide belt cinched at the waist can also redefine the silhouette, making the shirt itself the statement piece.

For warmer days, styling the shirt with shorts gives it a breezy summer charm. Instead of tucking it in, knotting the shirt at the front creates a youthful and fresh appearance. Pairing this with espadrilles, slip-ons, or sandals completes the relaxed holiday mood. Add a straw hat or oversized shades, and the look is instantly vacation-ready, whether you are heading to a café or the beach.

Those who like to experiment with bolder looks can play with patterns. Wearing the shirt with striped trousers or a skirt in complementary tones creates a striking monochrome effect. Since the stripes already do the talking, it’s best to keep the accessories subtle in this case, with neutral footwear and minimal jewelry. This style is fashion-forward and makes a statement without being overwhelming.

The beauty of the blue striped shirt lies in its ability to adapt. It is not confined to office wear or casual styling; rather, it seamlessly blends into both with just minor tweaks. With trousers and a blazer, it commands authority in the boardroom. With denim and sneakers, it is perfect for laid-back weekends. With skirts or layering, it transforms into something entirely new. What makes it truly timeless is that it allows women to express different sides of their personality without ever looking out of place.

So, the next time you reach for your striped shirt, don’t see it as a repetitive choice. Think of it as a blank canvas waiting to be styled differently. Whether you’re heading to a Monday meeting or a Sunday brunch, this wardrobe classic has endless possibilities. All it takes is a touch of imagination to make it feel fresh every single time.