In today’s digital age, screens are everywhere. But when it comes to young children, the World Health Organization (WHO) has issued clear warnings. According to their new guidelines, children under 2 years old should have zero screen time, and those aged 2–4 should have no more than one hour per day.

WHO’s New Screen Time Guidelines

• Under 2 years: No screen time at all.
• 2 to 4 years: Maximum of 1 hour per day, and the less, the better.
  These recommendations are part of WHO’s efforts to promote healthy growth and prevent sedentary behavior in early childhood.

Why Zero Screen Time for Under 2?

The first two years of life are crucial for brain development. Face-to-face interactions, physical play, and real-world experiences are essential for building motor skills, language, and social connections. Screens can interfere with these vital early learning experiences.

How Excessive Screen Time Affects Young Children

• Delayed language development
• Poor sleep quality
• Increased risk of obesity
• Reduced attention span
• Limited social skills
  Research shows that early exposure to screens can have long-term impacts on cognitive and physical health.

Recommended Activities for Early Childhood

Instead of screens, WHO encourages:

• Reading and storytelling with parents
• Active play indoors and outdoors
• Puzzles and creative play
• Music and dancing
  These activities not only support physical health but also strengthen parent-child bonding.

Tips for Parents to Reduce Screen Time

• Be a role model by limiting your own screen use.
• Create screen-free zones and times at home.
• Encourage more interactive activities.
• Avoid using screens as a way to calm or distract your child.

Long-Term Benefits of Limited Screen Use

Children who engage more in physical play and real-world social interactions:

• Develop stronger problem-solving skills
• Have better emotional regulation
• Are more physically active
• Show improved academic performance later on

In a historic move, Hindustan Unilever Limited (HUL), India’s largest FMCG company, has announced that Priya Nair will become its new CEO and MD starting August 2025. This marks the first time a woman will lead the ₹6 lakh crore market cap giant.

Who is Priya Nair?

Priya Nair is a seasoned business leader known for her sharp marketing acumen and visionary leadership. Currently serving as Executive Director & Chief Marketing Officer, she has been a part of HUL for over 25 years.

Her Journey at HUL

Joining HUL in the 1990s, Priya Nair quickly rose through the ranks:

• Spearheaded major brand revamps for Dove and Lux
• Led market-defining campaigns that connected deeply with Indian consumers
• Known for driving sustainability and purpose-led initiatives

Her strong focus on consumer insights and brand-building has been central to HUL’s continued growth.

The Significance of Her Appointment

Priya’s appointment shatters the glass ceiling in India’s corporate world, inspiring countless aspiring women leaders. At a time when gender diversity at the top remains a challenge, this milestone is a huge step forward for inclusivity in corporate India.

Replacing Rohit Jawa: The Leadership Transition

Rohit Jawa, who took over as CEO and MD in 2023, will be stepping down in August 2025. Under his leadership, HUL strengthened its digital transformation and expanded its rural market footprint. The transition is expected to be smooth, with both leaders working closely to ensure continuity.

What This Means for HUL

• Continued focus on innovation and digital growth
• Stronger emphasis on sustainability and purpose-driven brands
• Potential acceleration in women leadership development programs
  This leadership change signals a new era for HUL as it aims to solidify its position not just as an FMCG giant, but as a progressive, future-ready organization.

Market Reactions and Future Expectations

Market analysts and investors have largely welcomed the announcement. HUL’s shares have remained stable, signaling confidence in Priya’s leadership. Many expect her to drive further premiumization of brands and expand international collaborations.

A groundbreaking discovery has set the scientific world abuzz — astronomers have identified a new planet that might change how we understand our universe! This exciting exoplanet has sparked new hopes of finding life beyond Earth and rewriting space exploration history.

Where Was This Planet Found?

The planet was discovered using advanced telescopes and data analysis techniques from observatories across the world. It is located in the “habitable zone” of its star system, meaning conditions could be right for liquid water — a key ingredient for life.

Key Features of the New Planet

• Similar size and composition to Earth
• Orbits its star at an ideal distance to support moderate temperatures
• Potential presence of an atmosphere
• Evidence of water vapor in the atmosphere (still under study)

Could This Planet Support Life?

Scientists believe this new world could have the right conditions for microbial or even complex life forms. While nothing is confirmed yet, the possibility has generated immense excitement and inspired new research missions.

Why This Discovery Matters

This discovery is significant because it opens new possibilities in our search for life. It also challenges current models of planet formation and deepens our understanding of the universe’s diversity.

What Scientists Are Saying

Experts from NASA, ESA, and various global observatories are calling this a “once-in-a-generation” find. Astrophysicists suggest that this planet could become a major focus for upcoming missions.

How This Changes Our Understanding of Space

Finding a potentially habitable planet strengthens the theory that life-supporting worlds might be more common than we thought. It also pushes humanity closer to answering the age-old question: Are we alone?

Future Missions & Research Plans

Future telescope missions like the James Webb Space Telescope and upcoming ground-based observatories will target this planet for detailed atmospheric analysis and possible detection of biosignatures.